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Valentine’s Guide To Healthy Living

Wed, February 21 | 5:00 PM - 6:30 PM

 |  BodyFit Physical Therapy

With ShopRite’s Nutritionist, Hannah Waxler, and Bodyfit Physical Therapist, Lyndsay Vose

LOVE YOUR HEART: Valentine’s Guide to Healthy Living

February is Heart Month! Celebrate by taking care of your heart with these expert tips!

Learn about:

  • The best foods for heart health, and which to limit
  • Exercises that will get your heart pumping
  • Dietitian-approved date night dinner menu
  • Partner workout ideas

When: February 21 @ 5pm
Where: Shoprite Nutrition Booth

Perks:
Free snacks and voucher for 20 min injury screen at Bodyfit Physical Therapy
Location: Shoprite 110 Albany Tpk, Canton, CT 06019