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FV Sweat – Weight Lifting with BodyFit Physical Therapy + FunctionFit 360

Every Mon, Jun 27 - Aug 31 | 5:45 PM - 6:30 PM | $20.00

 |  BodyFit Physical Therapy

About Farmington Valley Sweat

Stretch, sweat, and move outdoors with high-energy workouts from our premiere fitness partners. Classes will include, pure barre, Hip Hop Dance for kids and adults, and a weight workout with BodyFit Physical Therapy + FunctionFit360.  All outdoor classes will be held in Lowell Court, located behind American Eagle. Parking is available behind Barnes and Noble.

Social Sweat We want to see you sweat! If you didn’t post it, it didn’t happen, right? Join us this season and show off your hard work with #farmingtonvalleysweat

Sweat’n & Flex’n – with BodyFit Physical Therapy and FunctionFit 360 – Mondays

Come join BodyFit Physical Therapy and their personal trainer,  Jenna Marshall, from FunctionFit 360 Weight Lifting Class”.

Own this summer and join Jenna on Monday nights at 5:30 PM starting June 6th, 2022 in the Lowell Courtyard at The Shops at Farmington Valley, just adjacent to BodyFit Physical Therapy.

Jenna will guide you through an organized warm-up, a movement demonstration with a focus on education, proper form, and technique, and lastly, you will get a full-body workout.

How to sign up!

  1. Buy a drop-in class in the registration link
  2. Need help? Just show up to class a little early and the BodyFit team is happy to help

Reminders:

  1. Please bring hydration and a mat for every class
  2. Please wear sneakers for this class

For more information, contact Cindy Langer at cindy@bodyfitphysicaltherapy.com> or call 860-507-7365.