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Farmington Valley Sweat

Sat, August 7 | 11 AM - 12 PM | Free

We’re taking our fitness classes outside for all to explore!

Thursdays Saturdays from May until August – the sign-up for Saturday is on a separate event page.

Most classes are complimentary but require pre-registration

Classes will be held outside in Lowell Court, located behind American Eagle. Please bring a mat and a water bottle.

In the event of rain, classes will move indoors to suite 911, which is located directly across the street from J. Crew.


Partners and Class Descriptions

The Yoga Shop Of Avon 


LivFree® Power Yoga is the style of yoga that has become the foundation of The Yoga Shop brand. Over time Annie Q. took from her background in personal training and martial arts to create a style that is as creative and fun as it is challenging and transformational. LivFree® Power is vinyasa yoga with heart and soul. We teach to our student’s highest potential. We serve up yoga that challenges our students to step to their edge, then finesse with grace to the next level. All classes are heated. Our certified teachers teach connected, creative classes that are strong, sweaty, fun, and full of surprises. LivFree® Power classes are said to be, “The hardest class I’ve ever done!”, yet students leave feeling alive, energized, and ready to come back for more!



barre3 Farmington Valley is a woman-owned local business. Farmington resident, Sarah Pfinsgraff has owned the studio for three years. Each class is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in your body and empowered from within.


CycleBar Canton 

CycleBar Canton is a woman and veteran-owned business, more than an indoor cycling workout. It’s a journey with a community. Whether you are an indoor cycling pro or entirely new to the experience, CycleBar® offers energizing rides tailored to all fitness levels. CycleBar® will inspire, motivate and invigorate you so that you can face your day. We pride ourselves on covering every detail so you can clip in, clear your mind, dig deep and Rock Your Ride.


WIP Fitness 

WIP Fitness is a woman-owned local boutique fitness studio offering functional high-intensity boot camp classes. Our experienced and passionate coaches will lead you through a 50 minute, body-changing workout suitable for all fitness levels.

The community at WIP will inspire and help you reach your personal victories. The connections you make combined with the energy and motivation provide an awesome group fitness experience. The feeling at WIP is contagious.

WIP’s welcoming approach to fitness, flexible membership options, and personal attention set us apart. Come experience the WIP difference.

Schedule – See ticket link to sign up by date. For Saturday classes, please see the Event Page 


May 8th – The Yoga Shop of Avon

May 15th – The Yoga Shop of Avon

May 29 – The Yoga Shop of Avon


June 5 – The Yoga Shop of Avon

June 12 – CycleBar – PRIDE Ride to benefit The Trevor Project – inside the studio ride

June 19 – The Yoga Shop of Avon

June 26 – The Yoga Shop of Avon


July – 10 The Yoga Shop of Avon

July – 17 – The Yoga Shop of Avon

July 24 – CycleBar Canton – inside the studio ride – Charity Ride – $30.00 per bike – all proceeds to benefit brain cancer research

July 31 – The Yoga Shop of Avon


August 7 – The Yoga Shop of Avon

August 14 – The Yoga Shop of Avon

August 21 – The Yoga Shop of Avon

August 28 – A fitness crawl featuring barre3, CycleBar Canton + BodyFit Physical Therapy